Thanks to the internet there's no shortage of good advice flooding into your life. In fact, sometimes there are so many articles about "Ten ways to..." or "What you can learn about something or other from..." that it's overwhelming. It all turns into advice sludge.
One way to deal with that is to pick one bit of advice that resonates with you and turn the idea into a specific action. Decide what you're going to do differently, when you're going to do it, and if it takes more than a few mintues, what you're going to stop doing in order to buy that time.
For instance, one I see a lot is "be grateful for what you have." Another is "live with an abundant mindset." Both good ideas but easy to register and forget almost instantly. Let's say you agree that being grateful is an idea that hits home for you. What specific actions could you take, and when? Here are a few:
* At the start of every day jot down ten things/people for which you are grateful. This shouldn't take more than a couple of minutes.
* Once a week think about what someone has done for you for which you are grateful. Send them a thank you note--an email is OK, a physical note or postcard is better. Pick a time when you won't feel rushed--maybe Sunday afternoon? Allocate about fifteen minutes.
* Every Monday (or whichever day works best for you) set out to do something nice for somebody else--a friend, family member or stranger. During that day watch for an opportunity and take it. It might be doing a chore that someone else in the family normally has to do, complimenting someone, anonymously paying for the coffee of the next person in line at the coffee shop, etc. Giving someone else something to be grateful for is very satisfying, too. At the end of the day, jot down what you did and how it made you feel.
I'm sure you can think of others. The same process works for any advice--go from the principle to an action, schedule it, do it, enjoy it. Keep doing the ones that enrich your life.